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Weight Gain Calculator

Select Your Gender

Male Female

Age:

Enter your height

Current weight

Goal weight

Exercise Mode

Your total calorie requirement for weight gain is

calories daily.

Weight Gain Table

Week	Daily Calories Intake	Weight (kg)	Weight (lbs)
Current
1
2
3

Summary

For Steady Weight Gain

For Fast Weight Gain

Your total calorie requirement for weight gain is

calories daily.

Weight Gain Table

Week	Daily Calories Intake	Weight (kg)	Weight (lbs)
Current
1
2
3

Summary

For Steady Weight Gain

For Fast Weight Gain